thumbnail image

Zenzile Life

  • Home
  • Blogs 
    • Blog
    • Work
    • Life Skills
    • Mind
    • Relationships
  • Video blogs 
    • Video blog - ANT's
    • Video Blog - Boundaries
    • Video Blog - Mindfulness
    • Video blog - Relationship Break
    • Video Blog - Formula for health
    • Video Blog - Chronic stress
  • Shop
  • Social Feed
  • About us
  • Links
  • Guest Articles
  • …  
    • Home
    • Blogs 
      • Blog
      • Work
      • Life Skills
      • Mind
      • Relationships
    • Video blogs 
      • Video blog - ANT's
      • Video Blog - Boundaries
      • Video Blog - Mindfulness
      • Video blog - Relationship Break
      • Video Blog - Formula for health
      • Video Blog - Chronic stress
    • Shop
    • Social Feed
    • About us
    • Links
    • Guest Articles
Sign Up

Zenzile Life

  • Home
  • Blogs 
    • Blog
    • Work
    • Life Skills
    • Mind
    • Relationships
  • Video blogs 
    • Video blog - ANT's
    • Video Blog - Boundaries
    • Video Blog - Mindfulness
    • Video blog - Relationship Break
    • Video Blog - Formula for health
    • Video Blog - Chronic stress
  • Shop
  • Social Feed
  • About us
  • Links
  • Guest Articles
  • …  
    • Home
    • Blogs 
      • Blog
      • Work
      • Life Skills
      • Mind
      • Relationships
    • Video blogs 
      • Video blog - ANT's
      • Video Blog - Boundaries
      • Video Blog - Mindfulness
      • Video blog - Relationship Break
      • Video Blog - Formula for health
      • Video Blog - Chronic stress
    • Shop
    • Social Feed
    • About us
    • Links
    • Guest Articles
Sign Up
  • Life Skills

    The art of dealing with life

    Procrastination

    Read the full article on our blog

    What is mindfulness?

    Read the full article on our blog

    ​Download a mindfulness questionnaire

    Sleep hygiene

    Read the full article on our blog

    The benefits of being well

    Read the full article on our blog

    Download our infographic on wellbeing here

    Self-image

    Read the full article on our blog

    Download a self-image worksheet here

    Smartphone and Internet Addiction

    Read the full article on our blog

    Do the smartphone compulsion test now!

    How deep breathing exercises will enhance the way you perform

    Read the full article on our blog

    How deep breathing will calm you down

    Read the full article on our blog

    How deep breathing will improve your outlook on life

    Read the full article on our blog

    How do I know if I have an anger problem? Do the anger management test

    Read the full article on our blog

    11 Reasons why new year’s resolutions fail and how to make them work

    Read the full article on our blog

    Gratitude

    Read the full article on our blog

    Feeling lonely? Six steps to free yourself from loneliness

    Read the full article on our blog

    Finding Comfort in Every Moment

    Read the full article on our blog

    Boosting Self-Image

    Read the full article on our blog

    Create a vision of who you want to be

    Read the full article on our blog

    Creating a better mood

    Read the full article on our blog

    Tips on dealing with disappointment

    Read the full article on our blog

    Tips on how to find courage

    Read the full article on our blog

    Contact
    Home
    Shop
Cookie Use
We use cookies to ensure a smooth browsing experience. By continuing we assume you accept the use of cookies.
Learn More